The Empty Cup Blog

Using Time Wisely

Presently our nation faces one of the largest challenges it has seen in the past 100 years. COVID-19 has not only affected the health of a substantial number of people, it has also hit everyone of us directly through the government mandated social distancing and quarantines. Make no mistake, it is normal to become anxious […]

Plum Dragon Podcast

The Empty Cup was recently featured on the Plum Dragon Herbs podcast “Staying in the Game.” Go to the post and click the link to access this exciting interview!

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