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Self-Discipline and Lost Momentum

Ask any experienced martial arts instructor and they will agree: “when a student loses momentum in their training, it can be very difficult for them to regain it.” In the shadow of Covid-19, one of the hardest hit sectors of our economy has been gyms, dance studios, and of course martial arts schools. These businesses […]

Important News!

I am happy to announce that the audiobook version of The Empty Cup is now available on Audible! Within the next few days you will also find it on iTunes and Amazon. To learn more, check out the link below: The Empty Cup on Audible Also, The Broken Rice Bowl, the long-awaited sequel to The […]


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