The Empty Cup Blog
A few weeks ago I celebrated my 50th birthday! As a lifelong martial artist, I am still in excellent health and have managed to improve my strength, flexibility and speed over the years. Sure, there have been some physical changes, but in general I have always thought of myself as being a 30-something. I’ve never […]
Ask any experienced martial arts instructor and they will agree: “when a student loses momentum in their training, it can be very difficult for them to regain it.” In the shadow of Covid-19, one of the hardest hit sectors of our economy has been gyms, dance studios, and of course martial arts schools. These businesses […]
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