The Empty Cup was recently featured on the Plum Dragon Herbs podcast “Staying in the Game.” Go to the post and click the link to access this exciting interview!
Category Archives: Training
Boards Don’t Hit Back
In the 1973 film Enter the Dragon, Bruce Lee uttered some of his most profound and memorable quotes. Perhaps the most repeated of these quotes came during his interaction with Karate champion Bob Wall prior to a sparring match. As Lee and Wall bowed to each other before the fight, Wall held up a board …
